Welcome
At In My Mind Psychology, Sarah has created bespoke offerings to make psychology simple, relatable and accessible. Join us for our online workshops, transformative retreats, and intense trauma therapy with our dedicated psychologists. Sarah is also passionate about her work and offers guest speaking engagements to inspire and educate.
what we do
Online Workshops
Guest Speaking
Downloadable courses
Wellness
Retreats
Instagram content
Healing and Wellness Retreats
We offer a variety of transformative retreats that support your mental health and personal growth.
All of our retreats are led by Sarah, our founder, along with guest psychologists who co-host to bring their unique insights to the experience.
Whether you’re joining Psychology & Healing Retreats, Women’s Wellness Retreats, or Couples Retreats, you’ll find a welcoming space to connect and rejuvenate. Each retreat is held at the beautiful Glen Eden Estate, making it the perfect getaway for relaxation and self-discovery. Come join us for an inspiring experience that nurtures your mind, body, and spirit!​​​
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Psychology Online Workshops
Our online workshops are all about making psychology accessible and simple! With a mix of live and downloadable courses, you can dive into specific topics at your own pace. These sessions are designed to give you the tools and insights you need to shift your thinking patterns and improve your coping skills, all while supporting your journey and that of your loved ones. Our friendly and experienced psychologists are here to guide you every step of the way, helping you make healthier choices in life and relationships. Let’s explore and grow together!
Trauma Intensives
Welcome to our Intensive EMDR Program, where Sarah, a registered psychologist personally leads you through personalised one-on-one trauma processing on her beautiful property, Glen Eden Estate.
Our program is designed to accelerate trauma resolution, enhance your emotional regulation, and improve your self-awareness and coping skills. You'll leave with greater resilience and overall well-being, empowering you to face life’s challenges with renewed confidence. Join us for a transformative experience tailored just for you!
Guest Speaking and Unique Workshops
Sarah offers unique and personalised speaking appearances and workshops tailored to your community or workplace. Prior to becoming a psychologist, she spent 15 years in corporate leadership, giving her a special interest in raising awareness about mental health and finding ways to support it in the workplace. Some of the courses she regularly runs include Managing Stress Through Mindfulness, Women with ADHD in the Workplace, and Schema Therapy. Whether you're looking to inspire your team or create a healthier work environment, Sarah's engaging presentations provide valuable insights and practical tools to make a difference.
